The Same You, But With Improvement

Craniosacral Therapy Is Gentle Bodywork That Helps With Physical And Emotional Conditions

8 February 2023

Pat Ellis

Craniosacral therapy is a gentle type of bodywork where the practitioner uses mild pressure on your body to relieve restrictions in the flow of cerebrospinal fluid along your spine and in your brain. They may place hands on your skull, hips, and other areas of your body while you remain fully dressed and stretched out on a treatment table.

Craniosacral therapy is used to treat a variety of illnesses and pain issues. Here's an overview of how it's used and the results you might get.

The Therapy Is Suitable For All Ages

The hands-on movements are very gentle, so the therapy is appropriate for babies, kids, adults, and seniors. However, treatments may be shorter for kids since children may have difficulty staying still for very long. There are no undesirable side effects. However, the practitioner may not do treatments on you if you have a brain aneurysm or a recent brain or skull injury.

The Therapy Is For Physical And Emotional Problems

Craniosacral therapy might help chronic pain conditions such as fibromyalgia. It might also be helpful for treating grief and trauma. It triggers both physical and emotional release. The therapy can be given along with other medical treatments such as counseling, chemotherapy, physical therapy, and disease treatment. Craniosacral therapy may help manage symptoms you have while a disease is being treated by other medical professionals.

The Therapy Is Provided By Medical Professionals

Craniosacral therapy is taught to medical professionals. You might get treatment from a physical therapist, massage therapist, doctor, chiropractor, or nurse. These professionals already have an understanding of body systems and medical conditions. They further their ability to treat patients by attending classes in craniosacral therapy techniques.

The Therapy Has Different Results

Each person is different and has a unique experience with craniosacral therapy since the treatments also work on hidden trauma and emotions. You might feel deeply relaxed after a session, or you might be energized. You may notice an immediate difference in the way you feel, or you might need to have multiple weekly sessions before you notice an improvement in your condition.

If you've wanted to have bodywork done but you don't want to go to a chiropractor or have a massage, consider a craniosacral treatment session. You won't have to remove your clothing, and the treatment is gentle enough that you might fall asleep during it.

Plus, you could enjoy health benefits that make it easier to cope with pain or other symptoms you may have. Let your provider know if you have fears or concerns so they can put you at ease and answer all of your questions before your session begins. Contact a professional to learn more about craniosacral therapy.

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